FAQ > Results Based Fitness > What kind of workout will I be getting?
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Get Fit Guaranteed uses the avant-garde concept of muscle confusion to transform your body's shape to its optimal potential. We offer state of the art training techniques using infusions of kickboxing, Pilates, functional training, suspension fitness, and non-traditional cardio. All Results fitness classes are 45 minutes long and we make sure you get the results you want without getting bored.
Last updated on August 1, 2010 by Get Fit Inspiration Studio





